T’ai Chi Chuan for Beginners
T’ai Chi Chuan offers relaxation, balance, centering and calmness of mind through a series of slow rhythmic movements. No harsh stretching or straining is employed in T’ai Chi Chuan, yet it is a wonderful all-around conditioner. No special equipment or clothing need be purchased.
Monday & Thursday from 8:30 to 9:30 a.m. Flynn Room
Instructor: Blaine Harris
Class cost $5.00
Weather
Sunny
62 °F
Wind: 13 MPH
Humidity: 19 %
Feels like: 62 °F
