Yappy Hour

Yappy Hour

Posse Grounds Park – Multi-Use Field Weekly social hour for friendly dogs and their owners Every Thursday April – October:  8 a.m. – 9 a.m. November – March:  9 a.m. – 10 a.m. NEW TEMPORARY LOCATION at Posse Grounds on the lower softball...
Sycamore Creek

Sycamore Creek

We took a long, rocky dirt road to Parson’s Trailhead and hiked down to Sycamore Creek. We found an awesome swimming hole with a sandy beach.
Rock Climbing at Be Wild

Rock Climbing at Be Wild

At Be Wild in Cottonwood, AZ they have a rock climbing wall (and all sorts of other fun stuff). So Josh (left) got to feed his rock climbing bug again for a minute. It’s so fun to watch him because he almost looks like he’s made for it.
T’ai Chi Chuan for Beginners

T’ai Chi Chuan for Beginners

T’ai Chi Chuan offers relaxation, balance, centering and calmness of mind through a series of slow rhythmic movements. No harsh stretching or straining is employed in T’ai Chi Chuan, yet it is a wonderful all-around conditioner. No special equipment or clothing need...
Chair Yoga / Yoga for Seniors

Chair Yoga / Yoga for Seniors

This class will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative...

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