Trampoline
Quick Intro
Jumping on a trampoline—whether at home or at a trampoline park—is a fun, high-energy activity that involves bouncing, flipping, and playing games that build coordination, balance, and cardiovascular fitness. The springy surface reduces impact on joints while still providing an effective workout, making it accessible for a wide range of ages and ability levels. Trampolining with friends and family encourages laughter, shared play, and friendly challenges, from simple bounce games to dodgeball or foam pit jumps at trampoline parks. It’s an easy way to get everyone moving, release stress, and create joyful, lighthearted memories together in a safe and playful environment.
More Info About Trampoline Jumping
Playing on a trampoline involves jumping, bouncing, and performing controlled movements using the trampoline’s elastic surface to gain lift and momentum. At home or at a trampoline park, participants can enjoy simple jumps, seat drops, twists, or more advanced tricks depending on skill level. Trampolines use springs or elastic bands to absorb impact and return energy, creating a fun, low-impact way to be active while improving balance, coordination, and body control.
Basic rules focus on safety and awareness. Common guidelines include allowing only one jumper per trampoline at home, landing on both feet or the seat or back as instructed, and avoiding flips unless properly trained and supervised. At trampoline parks, jumpers follow posted rules, stay in their assigned areas, and listen to staff directions. With proper supervision and safe habits, trampoline play is an exciting way for individuals, friends, and families to stay active and have fun.
Bungie Trampoline at Full Swing in Prescott
Full Swing is a great batting cage place in Prescott but my son's favorite activity there is the Bungie jumping on the trampoline.