Roller Skating

Roller skating involves moving on quad skates with four wheels arranged in a rectangular pattern, emphasizing balance, rhythm, and controlled footwork. Basic moves include forward and backward skating, gliding, crossovers, turns, and stops such as the plow stop or toe stop. Many skaters also learn spins, jumps, and dance-style steps, especially in rink skating. In artistic roller skating, movements closely resemble figure skating, with choreographed routines that include edges, footwork sequences, and partnered elements. Roller derby and speed skating, on the other hand, focus more on power, agility, and quick directional changes.

Scoring in roller skating depends on the style of skating. In artistic roller skating, judges score routines based on technical difficulty, execution, timing, and artistic presentation. Speed roller skating is scored by time, with the fastest skater or team winning the race. Roller derby uses a point-based system where designated scorers earn points by passing opposing players during timed jams. Recreational roller skating typically has no scoring system and focuses on enjoyment, fitness, and social interaction, making it a versatile activity suitable for both casual fun and competitive sport.