Gymnastics
Quick Intro
Gymnastics is a physically demanding and skill-based activity that combines strength, flexibility, balance, and coordination through movements like tumbling, jumping, swinging, and controlled body positions. It can be practiced recreationally or competitively in gyms or open spaces designed for safe movement and skill development. Doing gymnastics with friends and family encourages confidence, body awareness, and perseverance as participants learn and progress together. It’s a fun way to stay active while supporting one another, celebrating small achievements, and building strong connections through shared effort, encouragement, and play.
More Info About Gymnastics
Gymnastics is a sport that combines strength, flexibility, balance, and coordination through a series of controlled movements and skills. Participants perform on different apparatus such as floor, balance beam, bars, rings, vault, and trampoline, depending on the discipline. Routines include elements like rolls, flips, jumps, and holds, all performed with precision and control in a gym or training facility.
The basic rules of gymnastics emphasize technique, progression, and safety. Athletes learn skills gradually, starting with foundational movements before advancing to more complex ones, often with mats and spotters for support. Proper warm-ups, stretching, and listening to coaches’ instructions are essential. Gymnastics builds body awareness, discipline, and confidence while providing a full-body workout that develops both physical and mental strength.
Helicopter exploration
When I was working for a helicopter tour company, I had an opportunity for my kids to jump in and see the controls. I think I was just as excited as they were to get into one, haha.
Meteor Crater fun
They found some great ways to make it fun to learn about a big dent in the ground. And it sounds like they've updated the kids' area so we will have to check it out again
Dining chair fort
The kids loved using the dining chairs to build a fort
Soccer Summer
The summer Colton tried soccer and decided it wasn't really for him
My silly trampoline kid
This kid is always dressing up or creating a costume or plushie, so it's a common occurrence for him to be dressed up or have a plushie in his arms no matter where he is
Archery at Grandma & Grandpa’s
My grandparents live out in the boonies so it's a great place to practice our archery
Checking out a helicopter
I worked for a helicopter tour company in Sedona for a while and so my kids got a chance to climb inside and take a look.
Replacing my Power Supply Unit
My PSU died and I ended up having to replace it. It was a good learning experience for everybody.
Rollerblading at Pioneer Park in Prescott AZ
Pioneer Park in Prescott has a roller hockey rink that they use for hockey games but it is also available for rollerblading and skating
Batting Cages at Full Swing in Prescott AZ
Full Swing in Prescott Arizona has batting cages, arcade games, a trampoline bungee jump, and some snack foods. The last time I played softball was in high school, so it was fun to test out my skills. This is my 12 year old, who's never played on a team, trying it out.